Why I’ll Never Get On Another Scale Ever In My Life

My new happy weight - nought.
My new happy weight – nought.

So finally, at the age of 42, after being a slave to my scale for as long as I can remember, I have stopped weighing myself. It’s been about six months since last I voluntarily made myself feel crap first thing in the morning, post-wee, pre-coffee. And it’s not because at last I reached a level of self-acceptance and understanding that I am more than that what those numbers say, it’s because my scale takes those little round batteries like you used to get in Nintendo games and I have no idea where you buy them. And while at first the site of that blank screen filled me with panic (how would I know how fat I was? How would I measure yesterday’s level of gluttony or – less commonly – denial if I didn’t know my exact weight, down to the comma whatever?).

And then an interesting thing happened – nothing. At first it was weird not starting my day with the rush of oh-yay-I’m-down-300-grams-since-yesterday-I’m-not-gonna-touch-a-carb-all-day OR the crash of oh-fuck-why-did-I-have-those-three-glasses-of-wine-now-look-I-might-as-well-have-ciabatta. I missed the smug (albeit hollow, short-lived) feeling of victory when I had gone hungry and the scale was my best friend, but I didn’t miss the other feeling which happened rather more often – the dismay and the quiet self-loathing. Because it’s really quite difficult to feel okay about yourself as a woman if you’re not pretty thin. And somehow, achieving that goal can feel like the most important thing in the world. Which is seriously fucked up.

Three years ago, roughly (I remember this moment well) I got on the scale at midday (midday, nogal!) and it read 57kgs. That’s low for me as I’m not a naturally skinny person. The reason I weighed 57 (as opposed to 62, my body’s happy weight) was because I had recently moved countries with two small children, had no job or home, my husband was working overseas, I had chronic insomnia and our marriage was taking strain. I have never been so stressed and on edge in all of my life but, by god, I was thin! And that made up for all the other stuff. Needless to say, my delight was short-lived. We bought a house, I got a job, we settled in and found the love, and with happiness, (for me) comes food. We cook and we eat and drink wine and talk into the night because we’re friends and we’re alive and days are hard enough without living on grilled chicken.

I don’t weigh 57 anymore, and – barring a terminal illness or my head falling off – I never will again. I have no idea what I weigh, and I don’t really care. Okay, that’s not true. I do care, but not enough to make me go buy those batteries. My really skinny jeans are too tight on me, but luckily I have others. I exercise a few times a week without being mental about it, and instead of imposing crazy rules on myself, I try to listen to what my body is asking for. Sometimes it’s an enormous salad; other times it’s Kettle Fried chips. I have days when I eat too much and days when I eat just right. Sometimes I clutch at my muffin tops and hate the way I look naked; other times I think, hell, you’re not doing not too bad, lady. I think the biggest challenge we women face is being nice to ourselves. And without that mofo scale to torment me, I’m finding this a little bit easier.

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4 thoughts on “Why I’ll Never Get On Another Scale Ever In My Life

  1. I live in hope that, that day will arrive for me too. Ironically, however, I bought a new scale today. It’s currently staring at me as if to say, “As soon as you push that baby out, you are going to have to do something about those extra 14 pregnancy kg’s.” On the bright side, though, it looks really complicated with “BMI” and “body fat” buttons so although I may find the right batteries, I may never figure out how to actually weigh myself…

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